Menopause Treatments/Services
Supporting your Mid-Life Journey
I’m here to help you on your mid-life journey with personalised, compassionate and evidence-based menopause treatments. Whether you are a women looking for personalised care or an organisation looking to provide better menopause support in the workplace, I can help you. Find out more about the treatments that I offer below.
Initial Online Menopause
Appointment
Duration: Up to 60 minutes
Includes:
Secure online video menopause consultation with me, your specialist.
You are also welcome to book if you are already using menopause treatments and would like further advice or review of how you are getting on.
Your first appointment is a chance for us to talk about what has been happening and what matters most to you.
Together, we'll explore:
- Your menopause symptoms and how they are affecting you
- Your health, medical history and current medicines
- Your lifestyle, wellbeing and any concerns you have
- What you would like to achieve from treatment
We’ll then talk through the options that may be suitable for you and agree a plan together. This may include HRT, non-hormonal treatments, lifestyle advice or further tests where needed.
- Fee: £165
* Consultation fees do not include the cost of the medication or menopause blood tests. These are charged separately where required.
Follow Up Menopause
Appointment
Duration: Up to 45 minutes
Includes:
Secure online video or telephone consultation.
Your follow-up online menopause appointment gives us time to talk about how you’ve been getting on since your last consultation.
Your first follow-up is usually recommended 2–3 months after your initial consultation. Once your menopause treatment is stable, your next review will usually be at 12 months and then annually thereafter. This schedule may vary depending on the treatment you are using.
Together, we’ll review:
- How your menopause symptoms are now and any changes you’ve noticed
- How you’re getting on with your current treatment
- Any side effects, concerns or questions you may have
- Whether any changes to your treatment are needed
We’ll agree the next steps together. This may include adjusting your treatment, arranging a repeat prescription or discussing further tests where needed.- Fee: £75
* Menopause consultation fees do not include the cost of the medication or blood tests. These are charged separately where required.
Support Between
Appointments
Includes:
You can email me with any treatment related questions or concerns between menopause appointments. You should receive a response within 1 to 2 days.
Repeat Prescriptions
Once you have had your 2–3 month follow-up and your menopause treatment is stable, you can request a repeat prescription between scheduled reviews. Each request will be reviewed to make sure your treatment remains safe and suitable.
If your menopause symptoms have changed or your treatment needs reviewing or adjusting, you may be asked to book a follow-up appointment (£75) instead.Repeat Prescription Administration Fee: £30
* The £30 administration fee does not include the cost of your menopause medication, which is charged separately by the dispensing pharmacy.
Menopause Blood Test Ordering and Interpretation
Includes:
Menopause blood tests can be arranged when needed as part of your menopause care.
This may include:
- Menopause blood tests where clinically appropriate
- Review and explanation of your results
- Advice on any next steps based on your blood test for menopause results
If you are using testosterone:
Blood tests are required before starting treatment, again after 3–6 months, and then annually once treatment is stable.Results can be discussed by secure video, telephone or email depending on what is needed.
Fee: Costs vary depending on the tests required. The price includes the menopause blood test, blood sample collection and interpretation of your results.
Workplace Menopause Workshops/Talks
Tailored menopause workshops and talks for organisations looking to provide effective menopause support in the workplace to their valued women employees.
Each menopause workshop/session is shaped around the needs of your organisation and audience, providing clear, practical and evidence-based information in a supportive and engaging way. I can provide your organisation with a bespoke workshop or menopause in the workplace training to equip your employees to support women on their mid-life journeys. Please get in touch with me to discuss your specific requirements.
Fee: Upon enquiry
Collaboration With Your GP
Your Menopause Care with Rupa requires all patients to provide their GP details before booking a menopause consultation
- This is an essential safety measure to ensure that your treatment is coordinated and your GP is kept fully informed about your care and prescriptions
Your GP may choose to continue prescribing your menopause medication on the NHS following my recommendation. This remains entirely at your GP's clinical discretion
Why Choose Me To Support Your Mid-Life Journey
Beyond the physical perimenopause and menopause symptoms
Perimenopause and menopause bring more than just physical symptoms. They can affect mood, energy, confidence, work performance and relationships and overall quality of life. Yet despite being a completely natural stage of life, menopause remains surrounded by stigma, silence and misunderstanding.
Many women are left feeling confused, unheard or unsure where to seek help and access appropriate menopause treatments. This is especially true within some communities where it is rarely spoken about.
My aim is to help change that narrative by providing compassionate, evidence-based menopause care in a safe and supportive environment.
Blending Clinical Expertise With Deep Understanding
Choosing the right support during perimenopause and menopause is a deeply personal decision. Every woman deserves time, understanding and care that reflects their individual needs and goals.
I proudly support women from all backgrounds, providing evidence-based menopause care that is respectful, inclusive and free from judgement.
My online menopause consultations offer a safe and welcoming space where you can ask questions openly, understand your treatment options and make informed decisions with confidence.
Begin your
menopause journey
Personalised online care from the comfort of your home at my online menopause clinic. Evening & weekend online appointments available.
(opens in a new tab)Secure. Confidential. Convenient.